T E R R A C E

WELLNESS CENTRE SERVICES
We offer extensive mental health services in multiple areas including Individuals, Couples, Families, & Groups

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INDIVIDUAL COUNSELLING
We offer counselling and psychological services to children, youth and adults for an array of mental health concerns. Our goal is to help our clients decrease psychological distress and improve well-being. Our clients will receive confidential, comprehensive, specialized, and integrated care from registered psychotherapists and social workers. In addition, all mental health services are supervised by clinical psychologists. Clients will receive the tools and strategies to thrive based on therapies supported by research.

The lower cost counselling option is available with this service. Read more about it here.

FREE ASSESSMENTS DAILY
We offer free and complete mental health assessments every day. Whether you decide to see one of our therapists or go to a therapist of your choice, our nurse practitioner will be happy to see you.

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GROUP COUNSELLING
Group therapy is a safe and confidential place to explore concerns around various issues. Talking to others who have had similar experiences offers support, healing, and perspective.  All group therapy sessions are led by a registered psychotherapist and social worker and supervised by a clinical psychologist.

The lower cost counselling option is available with this service. Read more about it here.

$50 COUNSELLING SESSIONS
Terrace Wellness Centre offers an affordable counselling option for those from low-income or non-insured backgrounds. Get the attention you really deserve and need. Be the best version of you.

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FAMILY COUNSELLING
Facing challenges is a natural part of being a family. Terrace counsellors are experienced in working jointly with members of families and extended families. With family therapy, we can help your family develop the tools to overcome challenges together, strengthen your relationships with one another, and create a supportive family environment.

The lower cost counselling option is available with this service. Read more about it here.

COUPLES COUNSELLING
We provide a comfortable, neutral, safe space where you can learn to resolve conflicts, improve communication, reduce stress and tension, enhance mutual understanding and strengthen your connections.

The lower cost counselling option is available with this service. Read more about it here.

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